Sometimes I just can not face going out into a hostile world

I always try my hardest to not give in to my mental health “challenges” because I’m very aware that if I give in to todays challenge then tomorrow it will be even easer to give in to the next challenge and before you know it you are on to a slippery slope to a very dark place.

That being said, some days and some challenges just can not be beaten and it’s better and safer to just take a step back and that’s what’s happened today.