Today, I told mental health services (LMHT) to sod off and stop wasting my time

Just under a year ago I reached a bit of a crisis point in terms of mental health. Some y=would say again, I say it’s more a case that I never stop having mental health problems, it’s just the intensity that changes.

Because it was serious and I didn’t want it to escalate to the point that everything just got out of control and all sorts of emergency services got involved and I ended up being pulled off the top of a car park again I tried to ask for help and to be referred to mental health services again. It’s now almost a year later, I’m still very much on a knife edge and I’m still no closer to getting that support that I’m so very much in need of.

So in the video, I talk about what’s happened during 2024 and how it’s left me feeling and how, in the end I feel so let down by services I have just walked away from them.

I hope it helps anyone who is facing their own fight like this to know you are not alone and if you wish, leave a comment and share you own experiences with me.